Whole Grain Toast Triangles with Hummus
Whole Grain Toast Triangles with Hummus
This delicious hummus recipe uses on-hand ingredients to make a delicious dip in just 15 minutes...and it gets even better when served with toasted Whole Grain or 100% Whole Wheat bread triangles.
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PrintIngredients
For 8 people (
)
Recipe
- 1 tablespoon(s) sesame seed
- 1 can(s) (about 15 ounces) chickpeas (garbanzo beans), rinsed and drained
- 2 tablespoon(s) lemon juice
- 2 clove(s) garlic, minced
- 0.25 cup(s) water
- 8 slice(s) Wonder® Bread for Life – Whole Grain OR 100% Whole Whea
Difficulty
Easy
Easy
Preparation time:
10m
Cooking time:
5m
Whole Grain Toast Triangles with Hummus Directions
- Heat an 8-inch non-stick skillet over medium heat. Add the sesame seeds. Cook and stir for 1 minute or until they're toasted. Remove the skillet from the heat.
- Place the chickpeas, lemon juice, garlic and sesame seeds into a food processor. Cover and process until the mixture is smooth, adding the water, 1 tablespoon at a time, until desired consistency.
- Cut the bread slices into triangles. Serve with the hummus.
Nutrition facts
(vegetarian)
