Ingredients:
Enriched Flour, Water, Bran Flakes, Sugar, Vegetable Shortening, Molasses, Salt, Yeast, Calcium Propionate, Emulsifiers
Wonder Bran Sandwich Suggested Recipe:
Health Benefits of Main Ingredients:
Wheat bran is well known for providing a significant source of dietary fibre, but it is also a great source of minerals and some vitamins for example, Vitamin B1 and Vitamin E.
Molasses has a very high mineral content. One tablespoon of Organic Molasses contains 20% of the daily recommended daily intake for calcium, 22.5% of the daily recommended daily intake for magnesium and almost 40% of the recommended daily intake for iron.