Spring Garden Vegetable Sandwich
Spring Garden Vegetable Sandwich
Here’s a feel-good sandwich, which features Fibre 6 Multigrain bread filled with cucumbers and a salad of carrots, green onions and spring mix dressed with sun-dried tomato dressing. Yum!
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PrintIngredients
For 2 people (
)
Recipe
- 0.25 cup(s) light cream cheese, softened
- 4 slice(s) Wonder® Bread For Life – Fibre 6 Loaf, toasted
- 2 medium carrots, shredded (about 1 cup per 2 persons served)
- 1 cup(s) spring salad mix
- 1 green onion, thinly sliced (about 2 tablespoons per 2 persons served)
- 1 medium cucumber, peeled and thinly sliced (about 1 2/3 cups per 2 persons served)
- 3 tablespoon(s) fat-free sun-dried tomato salad dressing
Difficulty
Easy
Easy
Preparation time:
15m
Spring Garden Vegetable Sandwich Directions
- Spread the cheese on the bread slices.
- Arrange the cucumber on 2 bread slices.
- Place the carrots, spring mix and green onion in a medium bowl. Add the dressing and toss to coat.
- Top the cucumber with the carrot mixture and the remaining bread slices.
- Serving Suggestion: Serve with reduced-fat cream of broccoli soup and baked pita chips. For dessert serve sugar-free vanilla pudding drizzled with warm all-fruit cherry preserves and sprinkled with sliced almonds.
Nutrition facts
(vegetarian)