Ingredients:
Whole Wheat Flour, Water, Sugar, Vegetable Shortening, Salt, Yeast, Calcium Propionate, Emulsifiers
Wonder’s Suggested Recipe:
Health Benefits of Main Ingredients:
Whole wheat flour is made from grains that have not undergone heavy processing; therefore the nutritional content found in whole wheat flour is much greater than white flour. It is very rich in dietary fibre; half a cup of whole wheat flour contains 6.4 grams of fibre. In addition, it helps to regulate the blood sugar after meals. In addition, whole wheat flour provides a nutritional advantage over white flour due to its vitamin content. It includes several vitamins like riboflavin, vitamins B-1, B-3 and B-5 to name a few.