Whole Grain Loaf

Whole Grain Loaf

Whole Grain Loaf is a rich and nutrient filled loaf; the perfect example of how ultra healthy can be super tasty. Loaded with fibre, the whole grain loaf is perfect for persons who have hearty appetites as it leaves you feeling fuller, longer. 


Ingredients:

Whole Wheat Flour, Water, Sunflower Seeds, Flax Seeds, Wheat Gluten, Sugar, Salt Quinoa, Millet Seeds,  Whole Grain Purple Wheat Flakes, Whole Grain Spelt Flakes, Whole Grain Kamut Korasan Wheat Flakes, Rye Flour, Whole Wheat Cracked Grain, Malted Barley Flour, Yeast, Calcium Propionate (Preservative), Emulsifiers.
 

Wonder’s Suggested Recipe:

 

Health Benefits of Main Ingredients:

Flax seeds contain all sorts of healthy components; however it owes its primary healthy reputation to three of them: Omega 3, Lignans, Fibre.
 
Sunflower seeds are a good source of zinc and dietary fibre. Sunflower seeds are also rich in vitamin E, iron, thiamin, manganese, copper, magnesium and phosphorus.
 
Millet seeds Millet provides a host of nutrients, has a sweet nutty flavor, and is considered to be one of the most digestible and non-allergenic grains available. It is one of the few grains that is alkalizing to the body. Not to mention, Magnesium in millet can help reduce the effects of migraines and heart attacks and Niacin (vitamin B3) in millet can help lower cholesterol.
 
Whole wheat cracked grain is just what it sounds like: the cracked berries of whole wheat. The distinctively nutty food is versatile, low in calories and loaded with nutrients. Cracked grain contributes to maintaining a healthy body weight, it helps to decrease the risk of metabolic syndrome when added to the daily diet and the risk of developing type 2 diabetes is reduced by at least 30% when consumed regularly.
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