100% Whole Wheat

100% Whole Wheat

100% Whole Wheat is the perfect choice for the health conscious individual. This loaf is not only packed with essential vitamins and minerals but when added to the daily diet it can aid in maintaining a healthy weight. 


Ingredients: 

Whole Wheat Flour, Water, Sugar, Vegetable Shortening, Molasses, Salt, Yeast, Calcium Propionate, Emulsifiers
 

Wonder’s Suggested Recipe:

 

Health Benefits of main ingredients:

Whole wheat flour is made from grains that have not undergone heavy processing; therefore the nutritional content found in whole wheat flour is much greater than white flour. It is very rich in dietary fibre; half a cup of whole wheat flour contains 6.4 grams of fibre. In addition, it helps to regulate the blood sugar after meals. In addition, whole wheat flour provides a nutritional advantage over white flour due to its vitamin content. It includes several vitamins like, riboflavin, vitamins B-1, B-3 and B-5 to name a few.
 
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